We are a ladies' only gym

 

We are different to the standard conventional gym

We offer a circuit gym, with trainers on the floor to help you get the most of your workout, if you don't want to do the circuit that is fine as well.  There is about 20% of our members who don't participate in the circuit.

In our memberships we have included one on one's so if you want a personalised program book in, it's free.
 

There are lots of classes for different parts of your body, Join in, don't be shy, our most popular class is the Fit ball class and Rori's Step classes.

We are a very personal gym, we love to get to know our members.  Some of our members have been here for 8 years and have also become great friends, some are known as the 'coffee club ladies' who after a workout go for a coffee, that group seems to grow each month.

 

Our team..................

 

Alice - Alice has her sport scientist degree along with her Nutrition degree.. so if you need any dietary related help Alice is your lady to book in with. (At an extra cost)

 

Alana - Alana is a Personal trainer she has her Cert 3 and Cert IV in fitness and is currently studying YOGA and Stretching

 

Emma - Emma is a Personal Trainer she has her Cert 3 and IV in Fitness and is currently studying her Diploma in Fitness

Leila - Leila has her Sports Science degree from Switzerland but it is not recognised in Australia, she does her have Cert 3 in fitness but she knows her fitness.  Don't be put off with her Australian qualification.

 

Rori - Cert 3 in Fitness and currently studying animal studies.